In this episode, Maryland-based maternal mental health art therapist Aubrey Bodt talks about her experience with pregnancy and birth during the height of the pandemic. She also explores how it felt to parent without the village that she always expected, and arriving at the decision to be a “one and done” mom.
cw: discussion of miscarriage
Aubrey Bodt, LCPAT, LCPC, ATR-BC is a licensed and board certified art therapist and counselor in Maryland with over a decade of experience supporting children and families in psychiatric and pediatric hospital settings. Now the founder of TendWell Therapy LLC, Aubrey empowers mothers to reclaim and rewrite their narratives, reconnect with the power of their intuition, and navigate challenges like anxiety, postpartum rage, body image struggles, and identity shifts. Through a unique blend of art therapy and counseling, she fosters self-discovery, clarity, and resilience, all through a compassionate, feminist lens. As a mother herself to a delightful and inspiring 4 1/2-year-old, Aubrey is deeply committed to shifting societal conversations around motherhood to honor its complexity and celebrate women’s strength.
Find Aubrey:
Website: https://tendwelltherapy.com/
Instagram: @tendwelltherapy
Find Colleen:
website: www.wildflowertherapyllc.com
instagram/tiktok: @drcolleenreichmann
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