In this episode, Philadelphia-based therapist Alisa Stamps shares about navigating the journey of becoming an "empty nester" now that her daughter has gone to college. She also shares about aspects of her motherhood journey, and talks about the struggles of aging in this society as a woman.
Alisa Stamps is a therapist in Philadelphis who helps adult children of narcissists, cult abuse and religious trauma survivors, and those struggling with disordered eating and body image.
Find Alisa:
Instagram: @alisastamps.therapist
Website: https://www.alisastamps.com
Podcast: https://podcasts.apple.com/us/podcast/youre-not-the-crazy-one-with-alisa-stamps/id1660392228
Find Dr. Colleen Reichmann:
Instagram: @drcolleenreichmann
Website: www.wildflowertherapyllc.com
Want to come on the podcast to talk about your matrescence journey? Email me at colleenreichmann@gmail.com!
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